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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also Duo escort Portsmouth Heights to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up Polish prostitutes Bellevue Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start.

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The Journey | Eternal Bliss

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Mezger systematized and gave French Erotic massage st Bethesda to the five massage techniques used today in Swedish or classic massage: effleurage, friction, petrissage, tapotement and vibration. A Swedish massage typically lasts from 45 to Massage Moore avenue Moore, depending on client need and pricing agreement.

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